Which of the following is a protective factor for mental wellbeing?

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Multiple Choice

Which of the following is a protective factor for mental wellbeing?

Explanation:
Protective factors help people cope with stress and maintain mental wellbeing by buffering against the negative effects of risk factors. Supportive relationships provide emotional support, practical help, and a sense of belonging, which reduces stress and promotes healthier ways of coping. They can also encourage seeking help and reinforce resilience during tough times. The other factors—chronic stress, substance misuse, and poverty—tend to increase vulnerability and strain, making mental wellbeing more likely to suffer. So, having supportive relationships acts as a buffer that supports mental wellbeing.

Protective factors help people cope with stress and maintain mental wellbeing by buffering against the negative effects of risk factors. Supportive relationships provide emotional support, practical help, and a sense of belonging, which reduces stress and promotes healthier ways of coping. They can also encourage seeking help and reinforce resilience during tough times. The other factors—chronic stress, substance misuse, and poverty—tend to increase vulnerability and strain, making mental wellbeing more likely to suffer. So, having supportive relationships acts as a buffer that supports mental wellbeing.

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