Identify two warning signs of poor mental health in adolescents.

• A. Persistent withdrawal from activities and lasting changes in mood or sleep disturbances.
• B. Increased social activity.
• C. Improved academic performance.
• D. Frequent illness only.

Answer: (B)

Warning signs of poor mental health in adolescents often show up in how they behave and feel over time. Persistent withdrawal from activities indicates they’re losing interest in things they once enjoyed, while lasting changes in mood or sleep disturbances point to ongoing emotional distress that affects daily functioning. These patterns tend to persist rather than being temporary. Increased social activity, improved academic performance, or frequent illness alone don’t typically signal mental health problems in the same direct way. When withdrawal and mood or sleep changes appear together, it’s a good cue to check in with a trusted adult or mental health professional for support.